HSP | Coach | Speaker | Writer

Hello there! My name is Alexandria Thibodeaux! I am a highly sensitive Creole living amongst the Rocky Mountains of Denver, CO withy my husband and our 3 animal companions: Zuni & Theo (our cats) and Herman (our dog).

I serve as a self-relationship…


Respect is to be earned — no exceptions.

Ten commandments and religion aside, this notion that children are forever expected to morally obligate themselves into showing unparalleled reverence for their parents, biological or otherwise, is a dogma that fuels the plague that is generational trauma.

Of course, there are parents in the world who are deserving of high…


Don’t gaslight yourself into thinking you're unable to serve & help others!

A dangerous form of insecurity and imposter syndrome that thwarts our endless potential to abundantly help, support, and serve others is the false belief that we don’t possess the skills necessary to do so because we are still…


Conscious communication creates compassionate collaboration.

Communication is how animals express, share, and exchange information. Both human and non-human animals convey verbal and nonverbal transmissions of our thoughts and feelings as a way to illustrate our reality to another. While human animals possess a range of ways in which to assert ourselves, communicating in a mindful…


I’m here to advocate being being self-serving — which differs from being selfish

Being selfish means having a lack of concern for people and their needs and concerns and choosing to put your personal pleasure and profit above all else. Being self-serving means choosing to put your personal welfare and interests first. Pleasure and profit vs welfare and interests; inconsiderate gratification and greed…


The law of attraction is metaphysical pseudoscience, not a “law” of nature.

The law of attraction is considered, by its proponents, to be a “universal” law dictating that like always attracts like and negative always attracts negative.


You have abundant reasons to deeply admire and respect yourself.

I believe in a world where each human being honors a deep respect and admiration for themselves, because we each possess unique gifts and skills with unparalleled significance in contributing to the progression of humanity, and because each human being has triumphed over trauma. …


I’m astute, perceptive, & empathic — not weak, irrational, & neurotic

A highly sensitive person is someone who possesses an acutely sensitive nervous system due to a genetic and physiological trait called Sensory Processing Sensitivity. Because Sensory Processing Sensitivity wires the HSP nervous system extra sensitively, HSPs experience deeper cognitive…


Stand up! Don’t be humble!

Humility doesn’t mean what we think it means. Generally, we think it means selfless and wise. What it really means is modest and submissive, two principles that reduce one’s worth and value, especially that of women. This is precisely why we as a collective should…


“But…why?!”

The word “but” uniquely triggers every human being when it’s directed to them because we generally misuse the term, rendering its use counterproductive. Furthermore, when we use the word “but”, we don’t correctly use it to convey an authentic representation of what we are trying to communicate effectively and…

Alexandria Thibodeaux

Coach|speaker|writer. I help highly sensitives (HSPs) & emotional abuse survivors operate with fierce intuition, unwavering self-respect, & total authenticity.

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