Trauma Bonds Tether Us To Unending Anguish: Sever Them by Pledging Allegiance To Yourself

Photo by AndreyPopov on iStock

With holiday season upon us, especially during a global pandemic, secure and fulfilling interpersonal relationships are essential in protecting your peace.

Emotional trauma is multilayered — it’s aggressive, manipulative, and sneaky. And with regards to the sly nature of psychological abuse, it will support…